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Triphala

Triphala is a combination of three Ayurvedic fruits- Amalaki, Bibhitaki, and Haritaki. These contains gallic acid, ellagic acid and chebulinic acid, which are all strong antioxidants. It also has flavonoids and polyphenols, which have antibacterial, anti-inflammatory and antidiarrheal abilities.[...]



Ashwagandha

In Ayurvedic medicine it is considered a rasayana, which means the path of essence, and speaks to its longevity properties. It enhances Ojas, which is the equivalent in Chinese Medicine as Jing and has been in use for over 4000 years.[...]



AYURVEDA MEDICINAL HERB - SHATAVARI

Shatavari is a climbing plant which grows in low jungles areas throughout India. This sweet and bitter herb is particularly balancing to Pitta Dosha.[...]



Ayurveda In Oral Health

Various procedures for maintaining oral hygiene are explained in detail under the topic of daily routines (Dinacharya) in all the classical texts of Ayurveda.[...]



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